Obsessive Compulsive & Anxiety Disorders Foundation Victoria Inc.


Monday 16th November 2020

7pm to 8pm

Due to COVID restrictions the 2020 AGM will be held online via zoom.

Read more
Let’s learn to cope with COVID
and understanding how we can help ourselves and others

Presented by ARCVic, CEO Michelle Graeber

Read more

Creative Dance & Movement Program - an online introductory program at your own pace

Read more
COVID-19 Update

Find out how to access our services during the COVID-19 pandemic, plus tips on looking after yourself

Read more
Applied Suicide Intervention Skills Training
ASIST is the most widely used suicide intervention model in the world.
Read more
Managing Stress and Anxiety Teacher Resource Kit

Anxiety disorders can seriously affect a student’s ability to learn and take in new information. This is because stress has a negative impact on our ability to concentrate, make decisions and solve problems.

To go some way to combat this, last year we teamed up with Bayside Glen Eira Kingston Local Learning & Employment Network (BGKLLEN) to create the Managing Stress and Anxiety Teacher Resource Kit.

Read more
Do you live with someone experiencing Hoarding Disorder?

Researchers at Swinburne University of Technology have developed a free group program to assist people who care for someone who experiences Hoarding Disorder. The program aims to provide information about the causes and treatment of Hoarding and to develop strategies to assist you with living with Hoarding.

Read more
PTS Education and Recovery Strategies Workshop

This workshop is focused on increasing understanding and coping skills around traumatic stress reactions whilst keeping Post Traumatic Growth in mind.  It consists of 6 x 1.5 hour sessions that provide information for participants about PTSD and how it effects the brain, individual treatment options when working with a therapist, identifying values and learning new skills in mindfulness and grounding techniques with the purpose of moving towards a valued and meaningful life.

Read more
What is good mental health?
Living & managing life’s expectations 

A discussion that aims to talk about the expectations of living in Australia when you come from an Australian Asian and/or Indian background:

Read more
Suicide Awareness and Intervention Workshops 2016
safeTALK: Suicide Alertness for Everyone Workshop

Presented by:

Michelle Graeber (CEO - Anxiety Recovery Centre Victoria), and Renee Tsatsis (Helpline Coordinator, Anxiety Recovery Centre Victoria)

Read more